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Strength Test: Test and Coach

VO2 max test and 60 days strength programming

  • 12 hours
  • 150 British pounds
  • Location: Client or Vendor

Service Description

Perfect for someone looking to start a training plan, or someone looking for a change in approach. - VO2 Max assessment - Skinfold Caliper Body Composition Analysis - Thresholds (Aerobic and Anaerobic ) and personalised training zones provided - Analysis report and debrief after session - 60 days strength programming based on your results - Programming given via Training Peaks or as a PDF

Cancellation Policy

Cancellation Policy: To cancel or reschedule your appointment, you will need to give us 24hrs notice for a full refund to to reschedule your appointment. If prior notice is not given before your appointment, then you will still be charged.

Contact Details


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